Transform Your Body & Mind

Transformation is more than just a physical change—it’s about reclaiming your power, nurturing your well-being, and embracing a life full of joy and confidence.

Soul Seed

SoulSeed was born from my personal journey—a path filled with ups, downs, and plenty of lessons learned along the way. After struggling with emotional eating and feeling disconnected from my body, I knew I needed more than just another diet or workout routine. I needed a holistic approach that addressed my mind, body, and spirit.

That’s why I created SoulSeed—a program designed for women over 30 who are ready to break free from the cycle of quick fixes and temporary results. Here, we focus on healing from the inside out, so you can not only achieve your goals but also sustain them for life.

Our approach is built on three key pillars, designed to support every aspect of your transformation:

I demystify nutrition by teaching you how to count macros in a way that’s simple and sustainable. No more restrictive diets—just a balanced approach that fits into your lifestyle.

Counting Macros

Instead of focusing solely on weight loss, we emphasize body recomposition. This means not just losing fat but building strength and shaping your body in a way that enhances your overall health and confidence.

Body Recomposition

I believe in making healthy living accessible. My program is personalized to your unique needs and simplified to fit into your busy life. No complicated routines—just effective strategies that work for you.

Simplifying & Personalization

Why SoulSeed?

Because we’re not just about weight loss—we’re about wellness, self-love, and building a life you’re proud of. Join us, and let’s grow together.

Success Stories

  • "Rebeca accompanied and guided me to heal, not only with tools to eat and train my physical body better, but also by helping me heal from within my heart and soul. She helped me make peace with myself, to be more compassionate, to view my past with love, and to live in the present."

    – Isabel Meza, 30

  • "I came to Rebeca with an eating disorder and terrible anxiety, which made me feel very uncomfortable with myself. From the very first moment, she listens to you and puts her heart into your process. Rebeca accompanies you as if it were her own journey and guides you through any doubts that may arise. She has extensive knowledge and provides very interesting tools. For me, Rebeca has been the cornerstone of my process. "

    – Isabella Peccho, 37

  • "Reba’s Blossom Program changed my life! I not only lost weight but also gained confidence and learned to love myself."

    – Sarah, 34

  • "Thank you for truly listening to me, not just hearing, but listening and paying attention to every detail shared over these past months. Thank you for the support and daily companionship, even though I often didn't make it easy. Thank you for guiding me to regain self-love, for helping to bring the light back to my face, and for fulfilling what I asked for on the first day: to become the happy Geraldine I was a few years ago."

    – Geraldine Quiñones, 35

  • "The personalized approach and constant support made all the difference. I feel amazing in my body for the first time in years."

    – Emily, 37

Meet Reba:
A Story of Transformation & Empowerment

Hi, I’m Reba—originally from Caracas, Venezuela, and now living in Barcelona, Spain. My journey from a career as a Digital Designer and Art Director to becoming a coach and entrepreneur wasn’t always easy. After moving to Berlin alone, I gained 10kg in just three months, and even in vibrant Miami, I felt lost, using food to cope. It wasn’t until I met my husband, who saw the version of me that I had lost, that I realized it was time to rediscover myself.

Determined to love how I looked in my wedding photos, I tried a strict diet and workout plan, but it wasn’t sustainable and strained my relationships. That’s when I understood that true transformation wasn’t just about losing weight—it was about healing the emotional baggage I carried. With the support of a spiritual mentor, a flexible diet, and home workouts, I shed 30kg and found peace with who I was becoming.

This journey inspired me to become a certified Holistic Nutritionist Coach and Personal Trainer. Now, I’m here to help others not just lose weight but also let go of the emotional weight that holds them back. That’s why I created Blossom—a 12-week journey to help you reclaim your body, mind, and spirit.

In-person and remote options

I am living in Barcelona, Spain, and I can meet you in a location that is convenient for you and that makes you feel good. Can’t make it in person? No worries – I’ve got you covered with online sessions.

 

Begin your journey, today.